Supporting Men on Their Mental Health Journey
About
Square 1 Men’s Mental Health
We are a registered charity.
Square 1 Men’s Mental Health is a supportive community designed to be a sanctuary for men who find it challenging to seek help or are apprehensive about opening up. It functions as a brotherhood and a bridge, providing a safe space for those grappling with depression, anxiety, loneliness, and other mental health issues. Embracing diversity in all its forms, Square 1 welcomes men of all ages, races, employment statuses, sexual orientations, and religious beliefs with open arms.
The community aims to foster understanding, empathy, and support, encouraging members to share their experiences and find solace in the knowledge that they are not alone. By prioritizing connection and acceptance, Square 1 Men’s Mental Health empowers men to take the first step towards healing, offering a foundation of trust and camaraderie.

We’ve got your back
No pressure. No judgement. No BS.
Pure support.
We’ll meet you where you are
Sometimes we need help. Sometimes we can give it.
If you’re in a place to give, we need your support. While our team is powered by dedicated volunteers, donations make it possible to launch new programs, strengthen existing ones, and reach more men who are struggling in silence.
Your generosity fuels real change — one conversation, one connection, one life at a time.